Here’s a simple and delicious recipe for Lemon Garlic Chicken Breast:
Ingredients:
- 2 boneless, skinless chicken breasts
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- Juice of 1 lemon
- Zest of 1 lemon
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- Marinate the Chicken:
- In a bowl, combine the olive oil, minced garlic, lemon juice, lemon zest, oregano, thyme, salt, and pepper.
- Add the chicken breasts to the marinade and coat well. Cover and let it marinate in the refrigerator for at least 30 minutes (or up to 2 hours for more flavor).
- Preheat the Grill or Skillet:
- If grilling, preheat your grill to medium-high heat. If using a skillet, heat a little olive oil over medium heat.
- Cook the Chicken:
- Remove the chicken from the marinade, shaking off the excess.
- For grilling: Cook the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F (75°C).
- For skillet cooking: Cook for about 6-7 minutes on each side, or until golden brown and cooked through.
- Rest and Serve:
- Once cooked, let the chicken rest for 5 minutes before slicing to allow the juices to redistribute.
- Garnish with freshly chopped parsley and serve with your favorite sides—like steamed vegetables, rice, or a fresh salad.
Tips:
- You can adjust the marinade ingredients to your taste; adding herbs like rosemary or basil works well too!
- For a spicier kick, add some red pepper flakes to the marinade.
Enjoy your delicious Lemon Garlic Chicken Breast!